Im goin to inline skating rink and if i skate an hour im 210 im many calories will i lose?

and my gf is 147 how many claories will she burn i COULDN'T FIND out at caloriesperhour.com

Im goin to inline skating rink and if i skate an hour im 210 im many calories will i lose?
she will lose probably 300 if skates and it you skate you will lose probably 400 cal.
Reply:http://www.healthstatus.com/calculate/cb...





Really good site
Reply:you will lose around 300 and she will lose around 200
Reply:How fast will you be skating?





Really fast, high heart rate = ~500 calories


slow and relaxed = ~250 calories





Will you be using your upper body?


Will you be taking breaks?


Will you be eating a burger while skating? (jk)





:)
Reply:depends on your speed but here ya go


http://www.lenihan.org/sk8_calories.htm



nanny